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NUTRITION COACHING (ONLINE)

$299/MONTH FOR THE FIRST MONTH

$249/MONTH FOR THE FOLLOWING MONTHS

  • Initial consultation and goal setting session over the phone

  • A macro diet plan based on your health history, dietary habits/restrictions and health and fitness goals, adjusted based on progress

  • Daily coaching

  • One weekly call

  • Weekly fitness and nutrition tips

  • Monthly complimentary InBody body composition measurement (local clients only)

  • Unlimited access to me via text or e-mail

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CUSTOM WORKOUT PLANS (ONLINE)

$199/MONTH

  • Initial consultation and goal setting session over the phone

  • Customized weekly workout plans with videos sent via app

  • Daily coaching

  • One weekly call

  • Weekly fitness and nutrition tips

  • Unlimited access to me via text or e-mail

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CUSTOM NUTRITION & WORKOUT BUNDLE (ONLINE)

$399/MONTH FOR THE FIRST MONTH

$349/MONTH FOR THE FOLLOWING MONTHS

  • Initial consultation and goal setting session over the phone

  • Customized weekly workout plans with videos sent via app

  • A macro diet plan based on your health history, dietary habits/restrictions and health and fitness goals, adjusted based on progress

  • Daily coaching

  • One weekly call 

  • Weekly fitness and nutrition tips

  • Monthly complimentary InBody body composition measurement (local clients only)

  • Unlimited access to me via text or e-mail